Books On Ashtanga Yoga
Jois. Pattabhi., 1999. Yoga Mala. North Print Press.
Stern. Eddie., 2019. One Simple Thing. North Point Press
Swenson. David., 1999. Ashtanga Yoga Practice Manual. Ashtanga.net
Raisanen. Petri., 2013. Ashtanga Yoga. Yoga Words Ltd.
Maehle. Gregor., 2006. Ashtanga Yoga Practice and Philosophy. Kaivalya Pubications.
Maehle. Gregor., 2012. Pranayama The Breath of Yoga. Kaivalya Publications
MacGregor. Kino., 2015. The Power of Ashtanga Yoga 11. Shambhala Publications, Inc.
Garrigues. David., 2023. Ashtanga Yoga Vinyasa - Movement, Breath, and Posture in the Primary Series. Amazon
Scott. John., 2000. Ashtanga Yoga. The Essential step by step guide to dynamic yoga. Gaia Books Ltd,
Podcasts & Websites - Practice Online
Carman Yague - explores Ashtanga from a feminine perspective ‘Rooted in tradition and informed by strength, recovery, self-study, and the realities of women’s lives, the method supports a more sustainable and intelligent relationship with practice over time’ - CY
-Adam Keen Ashtanga has an extraordinary amount of fascinating information and learning opportunities on both his website - online Mysore and within his podcasts
www.keenonyoga.com Keen On Yoga Podcast - available on Apple and Spotify
-Ty Landrum Yoga - Ty Landrums Black Lotus curriculum is a fascinating exploration of vinyasa rooted in Ashtanga - there are many lifetimes of work to investigate in these practices.
https://studio.blacklotusyoga.com
Pranayama
Rama. Swarmi. Ballentine. Rudolph MD. Hynes. Alan MD. 1998. Himalayan Institute India.
Lysebeth. Van, Andre., 2013. Pranayama. The Energetics of Breath. Harmony Publishing.
Yoga Philosophy
The Bhagavad Gita.
The Yoga Sutras of Patanjali
Dass. Ram.,2004. Paths To God .Living The Bhagavad Gita. Three Rivers Press. Random House
Hass. Simon., 2018. Yoga and the Dark Knight of the Soul,The Souls Journey to Sacred Love. Veda Wisdom Books.
Judith., Anodea. 1996. Eastern Body Western Mind. Psychology and the Chakra System as a Path to the Self. Celestial Arts.
Yoga Traditions & Lineages - both these books are particularly charming please ask if you’d like to borrow.
Sharon Gannon and David Life., 2002 Jivamukti Yoga Practices for Liberating Body & Soul. Ballentyne Books.
The Sivananda Yoga Centre., 1983. The Book of Yoga The Complete Step by Step Guide. Ebury Press
Vishvketu, Y, PHD., 2015 Yogaasana The Encyclopaedia of Yoga Poses. Mandala Publishing.
Awareness
Tolle. Eckhart. The Power of Now.
Dispenza. Joe Dr. 2012 Breaking the Habit of Being Yourself. Hayhouse.
Dispenza. Joe Dr. 2007. Evolve you Brain. The Science of Changing Your Mind. HCI Books LTD.
Anatomy
Kaminoff., Leslie & Amy Matthews, 2012. Yoga Anatomy. Human Kinetics
Clark., Bernie, 2016. Your Body Your Yoga. Wild Strawberry Productions.