Ashtanga & Self Practice
Friday 930am - Led Class
Friends Meeting House, Egham
if you are interested to learn how to practice yoga sustainably at home please contact me
Please find the Primary Ashtanga Sequence as shown by Adam Keen Ashtanga - here:
Fridays Class is a small modified practice - I take bookings for this via WhatsApp - if you would like to attend please message me and I will add you to the group.